Call
us with any questions or to schedule an appt.
916-257-6442 |
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Give
the Perfect Baby Shower Gift — a
Doula |
Where are you registered? Goore's? Babies R Us? Target? How about telling your friends and family to register you for birth or postpartum doula services through My3Doulas? What better gift could they give you? Please contact us.
My3Doula
Gift Certificates
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Doulas
Facts...
Studies have found women
with doula support experience:
1. Reductions in the duration
of labor
2. Less use of pain relief
medications
3. Lower rates of operative
vaginal delivery
4. Lower rates in caesarian
deliveries
Newborns
in doula supported births have
lower rates of fetal distress
and fewer are admitted to neonatal
intensive care units.
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Doula
Services for Expecting Families in Sacramento
As a new or expectant parent, do you feel
frightened of birth or overwhelmed with your
new baby? What we love to do is help you
replace your fear with knowledge, help you
develop new skills for a joyful birth, and
empower you to be the best parent you can
be!
About
My3Doulas >>
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Bradley
Method Birthing Classes in Sacramento
Couples are
taught how they can work with their bodies to
reduce pain and make their labors more efficient.
Bradley
Method Birthing Class Info and Schedules |
HypnoBirthing® Classes in Sacramento
HypnoBirthing® is as much a philosophy of birth
as it is a technique for achieving
a satisfying, relaxing, and stress-free
method of birthing.
HypnoBirthing®
Class Info and Schedules |
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Personal Renewal Group series coming soon. Contact Anita for more details at (916)524-1080.
2011 Personal Renewal Group for Mothers
Supportive, nurturing and empowering, The Personal Renewal Group for Mothers is a life coaching program for moms created specifically to explore and learn: 1) how to “reconnect” with who you are, 2) strategies for making self-care/nurturing a priority so you can live, love and parent optimally and 3) how to experience greater life balance.
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Aden+Anais Muslin Swaddling Blankets
These blankets are a "must have" in the nursery. The perfect weight and size for swaddling that new baby. Please contact Jen at (916)257-6442 or Jen@my3doulas.com for pricing and styles.
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Hospital,
Birth Centers or Home: What’s the Right
Choice for You?
If you, like the great majority of childbearing
women in the U.S. are well and healthy, you
can consider the full range of places for
giving birth. The Sacramento region has many
hospitals, an out-of-hospital birth center,
and several highly qualified homebirth midwives
who attend births in the mothers’ homes.
Sacramento
Area Birthing Options >> |
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5 Common
Questions About Using a Doula
Will
the birth doula make my partner feel unnecessary?
Does the birth doula make decisions on
my behalf? What is the difference between
a postpartum doula and a baby nurse?
Concerns
Expecting Mothers Have
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When Interviewing a Doula, What Questions
Should I Ask?
When interviewing one of My3Doulas,
most likely you will have two of us at the
interview. In the event that the primary doula
that you hire is unavailable, due to illness
or family emergency, you will have already
met one of her back-ups.
What
You Should Look for in an Experienced Doula
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What is
a Doula? How Do Doulas Help Child Birth?
A birth doula
provides continuous physical, emotional and
informational support to the mother before,
during and just after birth. Studies have shown
that when doulas attend birth, labors are shorter
with fewer complications, babies are healthier
and they breastfeed more easily.
What
You Should Know About Doulas >> |
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